My name is Natalie March from Physio-logical, a chartered physiotherapist in PO9.
We hope you found our tips and exercises for shoulder pain in our last article useful. My subject this time is:
Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis read full article »
The substance that gives cayenne its heat -- capsaicin – may just be the magic ingredients that help with weight loss. Foods flavoured with cayenne may help you drop a few pounds by helping to decrease your appetite and reduce their cravings for fatty, sweet and salty foods as well as read full article »