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Monday 21st Jan 2019

Home » Health & Well-being

Health and Wellbeing

… tips and exercises from our Award Winning Physiotherapy Clinic

My name is Katy O’Sullivan from Physiological, a Chartered Physiotherapist who works with Natalie March within My Fitness Hub, Havant and in Rowlands Castle in the PO postcode areas. We offer hands on physiotherapy, rehabilitation exercises, acupuncture and sports massage treatments read full article »

The definition of eco-friendly is “Not harmful to the environment”.

Increasingly, the impact of ecologically harmful human activities to the environment is being brought to our attention. For example, who now is not aware of the problems associated with the use of plastics? read full article »

Get your hair looking good…

New Year parties are starting! One important factor for both men and women is that their hair looks good, especially when getting the glad rags on for a special occasion! Whether that is shiny long locks, or short back and sides, its all about what’s important to the individual read full article »