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Saturday 21st Oct 2017

Home » Health & Well-Being

Health and Well-Being

... tips and exercises from our Award Winning Physio
My name is Natalie March from Physio-logical, a chartered physiotherapist in PO9. We are looking to expand our team here at Physio-logical so if you know any chartered physiotherapists looking for part time work then please pass this article onto them and ask them to email their more
Documented research shows us that meditation really does work and Mindfulness training (including meditation) offers us an effective tool kit for managing modern day challenges and stress and living a happier and more satisfying life. Mindfulness shows us how live in the moment more
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